we all need to relax, we all need time to recharge ourselves, forget about the hectic work week or the outside world. most of us really do not know how to do this – we are forever thinking life will stop without doing this or doing that. what you don’t know is if you are constantly on the go, you will burn out.
my brains runs a marathon 24/7 driving me insane and wake up feeling more exhausted than i did when i went to bed. the only way i shut down honestly is after few ‘nips’. i also find my centre which is my floating device which takes me into a calm state of mind. what happens next is gratitude. i find myself thinking of only how lucky i am to be able to take these moments. yes i work hard for the things i have and for most of my life been waiting for those moments when i can honestly say i have the things i have and be grateful.
of course we always want more for ourselves and i am no different but i believe i have everything i need in this moment and time. if you are always searching for that next week, next month, next year, you will lose site of this moment.
live for you and become epic!