there comes a time in our lives when decisions need to be made and those may be a situation, an issue that needs resolving or just something that needs attention.

i have learned in my life, think before you speak is a great tool. there is a logic to everything and sometimes logic isn’t enough.…

lifestyle changes become necessary when one is faced with challenges. i always pride myself in living in the moment and push comes to shove, i take no changes with the reality of life.

the deeper issue is how we appear to others in any  given situation, thoughts of how we conduct ourselves, speak, react and how sometimes forget where life is taking us.…

it has become apparent that most people live under a rock and those who do are very good people.

we, the all mighty who still believe everything can be fixed, struggle on a daily basis, frustrated with the attitude of others. we cannot for the life of us understand why so many people choose to lie, cheat, feed on negativity and most of all try and make us believe they are better than the rest of us.…

being aware of ones’ own wellness can take a lot of work. the problem lies when you realize you are gifted with certain conditions that you refuse to change.

my gift are people | i can read people | i know when a person is a certain way or when and where or how they lives our played out.…

i had a conversation with my father yesterday which for the first two hours left me crying my eyes out and then over the next few hours left me in deep thought.

let me explain a little about my father…he is a man whom doesn’t really understand love and will forever speak his mind whatever the situation |

yesterday was also my oldest son’s birthday | whom of which is still in a rehabilitation centre for the millionth time and will soon be released.…

for some of us, life can make us realize things we really could never accept about ourselves and the epic reality sets in, you question all of your decision abilities.

i am no stranger to trials and tribulations of life, relationships, friendships and mixed families, although i am not an expert, i still feel i have said and done enough to grant this epic story.…